Easy Egg Muffins

American Diabetes Association
Serves: 12 Save

Ingredients (8)

  • 4 egg whites
  • 0.25 cup grated Parmesan cheese
  • 1 nonstick cooking spray
  • 0.25 tsp black pepper
  • 6 eggs
  • 1 cup thawed and squeezed frozen chopped spinach
  • 0.25 cup plain nonfat Greek yogurt
  • 0.25 tsp salt

Ingredient Facts and Health Benefits

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Directions

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