Basic Bean Burger

American Diabetes Association
Serves: 8 Save

Ingredients (8)

  • 1 cup cooked whole grain such as brown rice, oatmeal, or quinoa
  • 0.5 tsp salt
  • 2 can canned beans (any type) drained and rinsed
  • 0.5 tsp ground black pepper
  • 1 nonstick cooking spray
  • 1 tsp garlic powder
  • 1 large eggs
  • 0.5 cup yellow onion minced

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association

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