![](https://stage-www.relish.com/image-resizer/fit=cover,f=auto,w=412/https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/1931-diabetic-easy-bean-dip-herb_AS_242090484_031920_1717566454.jpg)
Herby Bean Dip
Ingredients (5)
- 0.25 cup water
- 1.5 cup canned beans (such as pinto, cannellini or great northern beans) drained and rinsed
- 1 clove garlic minced
- 0.25 cup fresh herbs (any combination of parsley, chives, basil, dill or mint, see Chef Tip) chopped
- 0.25 tsp ground black pepper
Directions
Learn how to make this recipe at American Diabetes Association