Parmesan-Almond Baked Cod with Sautéed Vegetables

Serves: 2 Save

Ingredients (14)

  • 0.25 tsp dried parsley
  • 10 oz cod fillets
  • 0.25 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 2 tbsp fromage blanc
  • 1 tsp olive oil
  • 0.25 tsp crushed red pepper flakes
  • 2 tbsp sliced almonds
  • 2 tbsp Worcestershire sauce
  • 1 zucchini
  • 4 oz mini sweet peppers
  • 4 oz grape tomatoes
  • 0.25 cup grated Parmesan cheese

Directions

Learn how to make this recipe at American Diabetes Association

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