Parmesan-Almond Baked Cod with Sautéed Vegetables

Serves: 2 Save

Ingredients (14)

  • 0.25 tsp dried parsley
  • 10 oz cod fillets
  • 0.25 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 2 tbsp fromage blanc
  • 1 tsp olive oil
  • 0.25 tsp crushed red pepper flakes
  • 2 tbsp sliced almonds
  • 2 tbsp Worcestershire sauce
  • 1 zucchini
  • 4 oz mini sweet peppers
  • 4 oz grape tomatoes
  • 0.25 cup grated Parmesan cheese

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

Learn how to make this recipe at American Diabetes Association