Chicken & Apple-Sage Pan Sauce with Roasted Brussels Sprouts, Carrots & Turnip

American Diabetes Association
Serves: 2 Save

Ingredients (16)

  • 0.5 tsp garlic powder
  • 1 tbsp Dijon mustard
  • 3 med carrot(s)
  • 0.5 tsp onion powder
  • 0.5 tsp smoked paprika
  • 0.5 tsp sweet paprika
  • 0.5 tsp ground yellow mustard
  • 0.75 lbs boneless, skinless chicken thighs
  • 1 med apple
  • 4 oz fresh Brussels sprouts
  • 0.25 cup water
  • 1 med purple top turnip
  • 1 pinch salt and pepper to taste optional; added salt not included in Nutrition Facts
  • 4 g fresh sage
  • 1.5 tbsp spicy maple syrup
  • 1 tsp olive oil divided

Directions

Learn how to make this recipe at American Diabetes Association

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