Peppermint Chocolate "Nice Cream"

Name: Peppermint Chocolate "Nice Cream"
Yield: 3 servings
Ingredients: Vanilla Extract; Unsweetened Cocoa Powder; Banana; Peppermint Extract; Cacao Nibs

American Diabetes Association

Serves: 3 Save

Ingredients (5)

0.5 tsp vanilla extract
3 tbsp unsweetened cocoa powder
2 med fully ripened bananas sliced into coins and frozen
0.25 tsp peppermint extract
1 tbsp cacao nibs

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Peppermint Extract

Nutrition Facts

1 Serving

Nutrition does not include:

Peppermint Extract

Macronutrients

Protein

30%

Carbs

78%

40%

Fats

15%

30%

Positive Nutrients

Protein

2.3g

4.7% DV

Dietary Fiber

5.5g

19.5% DV

Polyunsaturated Fat

0.1g

0.4% DV

Monounsaturated Fat

0.3g

0.6% DV

Vitamin D

0mcg

0% DV

Iron

1.2mg

6.5% DV

Vitamin B12

0mcg

0% DV

Calcium

14.2mg

1.1% DV

Vitamin B6

0.4mg

20.8% DV

Magnesium

64.7mg

15.4% DV

Vitamin C

8.2mg

9.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

60.5mcg

6.7% DV

Thiamin B1

0mg

2.8% DV

Riboflavin

0.1mg

6.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

12g

24% DV

Saturated Fat

5.2% DV

Sodium

5.9mg

0.3% DV

Carbohydrates

26.6g

9.7% DV

Total Fat

2.3g

3% DV

Cholesterol

0mg

0% DV

Peppermint Chocolate "Nice Cream"

Ingredients (5)

Directions

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