Peppermint Chocolate "Nice Cream"

Name: Peppermint Chocolate "Nice Cream"
Yield: 3 servings
Ingredients: Vanilla Extract; Unsweetened Cocoa Powder; Banana; Peppermint Extract; Cacao Nibs

American Diabetes Association

Serves: 3 Save

Ingredients (5)

0.5 tsp vanilla extract
3 tbsp unsweetened cocoa powder
2 med fully ripened bananas sliced into coins and frozen
0.25 tsp peppermint extract
1 tbsp cacao nibs

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Peppermint Extract
Cacao Nibs

Nutrition Facts

1 Serving

Nutrition does not include:

Peppermint Extract
Cacao Nibs

Macronutrients

Protein

30%

Carbs

85%

40%

Fats

30%

Positive Nutrients

Protein

2.1g

4.2% DV

Dietary Fiber

4.5g

15.9% DV

Polyunsaturated Fat

0.1g

0.4% DV

Monounsaturated Fat

0.3g

0.6% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.5% DV

Vitamin B12

0mcg

0% DV

Calcium

11.7mg

0.9% DV

Vitamin B6

0.4mg

20.8% DV

Magnesium

52.5mg

12.5% DV

Vitamin C

8.2mg

9.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

60.5mcg

6.7% DV

Thiamin B1

0mg

2.8% DV

Riboflavin

0.1mg

6.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

11.7g

23.5% DV

Saturated Fat

0.5g

2.7% DV

Sodium

2.1mg

0.1% DV

Carbohydrates

24.8g

9% DV

Total Fat

1.1g

1.3% DV

Cholesterol

0mg

0% DV

Peppermint Chocolate "Nice Cream"

Ingredients (5)

Directions

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