Easy Middle Eastern Green Beans

Name: Easy Middle Eastern Green Beans
Yield: 2 servings
Ingredients: Grape Tomatoes; Green Beans; Extra Virgin Olive Oil; Ground Cinnamon; Salt

American Diabetes Association

Serves: 2 Save

Ingredients (5)

1 cup grape tomatoes
8 oz fresh green beans stem ends trimmed
2 tsp extra virgin olive oil
0.25 tsp ground cinnamon
0.125 tsp salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

45%

40%

Fats

44%

30%

Positive Nutrients

Protein

2.7g

5.5% DV

Dietary Fiber

4.1g

14.7% DV

Polyunsaturated Fat

0.7g

3% DV

Monounsaturated Fat

3.3g

7.5% DV

Vitamin D

0mcg

0% DV

Iron

1.4mg

7.9% DV

Vitamin B12

0mcg

0% DV

Calcium

52.8mg

4.1% DV

Vitamin B6

0.2mg

12.9% DV

Magnesium

36.7mg

8.7% DV

Vitamin C

24.1mg

26.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,404mcg

156% DV

Thiamin B1

0.1mg

10.1% DV

Riboflavin

0.1mg

10.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

5.7g

11.3% DV

Saturated Fat

0.7g

3.5% DV

Sodium

156mg

6.8% DV

Carbohydrates

11.1g

4% DV

Total Fat

4.9g

6.3% DV

Cholesterol

0mg

0% DV

Easy Middle Eastern Green Beans

Ingredients (5)

Directions

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