
Kidney Bean Stew
Ingredients (10)
- 1.5 cup unsalted chicken broth
- 1 cup peeled, cubed pumpkin or butterut squash
- 1 tbsp olive oil
- 0.25 tsp black pepper
- 2 clove garlic minced
- 1 onion finely chopped
- 0.25 cup chopped cilantro
- 1 can no-salt-added red kidney beans rinsed and drained
- 0.25 cup no-salt-added tomato sauce
- 0.25 tsp salt
Ingredient Facts and Health Benefits
Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!
Directions
Learn how to make this recipe at American Diabetes Association