Kidney Bean Stew

American Diabetes Association
Serves: 6 Save

Ingredients (10)

  • 1.5 cup unsalted chicken broth
  • 1 cup peeled, cubed pumpkin or butterut squash
  • 1 tbsp olive oil
  • 0.25 tsp black pepper
  • 2 clove garlic minced
  • 1 onion finely chopped
  • 0.25 cup chopped cilantro
  • 1 can no-salt-added red kidney beans rinsed and drained
  • 0.25 cup no-salt-added tomato sauce
  • 0.25 tsp salt

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Directions

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