Ricotta and Blackberry Jam Crostini

Name: Ricotta and Blackberry Jam Crostini
Yield: 6 servings
Ingredients: Part Skim Ricotta Cheese; No Sugar Added Blackberry Jam; Fresh Blackberries; Frozen Blackberries; Whole Grain Hoagie Bun; Whole Grain Submarine Roll; Sea Salt

American Diabetes Association

Serves: 6 Save

Ingredients (5)

0.75 cup part-skim ricotta cheese
0.25 cup fruit-sweetened blackberry jam
0.75 cup fresh or thawed frozen blackberries
1 whole grain hoagie or submarine roll
0.125 tsp sea salt

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

No Sugar Added Blackberry Jam
Whole Grain Hoagie Bun

Nutrition Facts

1 Serving

Nutrition does not include:

No Sugar Added Blackberry Jam
Whole Grain Hoagie Bun

Macronutrients

Protein

29%

30%

Carbs

26%

40%

Fats

45%

30%

Positive Nutrients

Protein

3.8g

7.6% DV

Dietary Fiber

3.4% DV

Polyunsaturated Fat

0.1g

0.6% DV

Monounsaturated Fat

0.7g

1.6% DV

Vitamin D

1.9mcg

9.3% DV

Iron

0.2mg

1.4% DV

Vitamin B12

0.1mcg

3.7% DV

Calcium

89.6mg

6.9% DV

Vitamin B6

0mg

0.7% DV

Magnesium

8.3mg

2% DV

Vitamin C

3.8mg

4.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

157.6mcg

17.5% DV

Thiamin B1

0mg

0.8% DV

Riboflavin

0.1mg

4.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.9% DV

Saturated Fat

1.5g

7.6% DV

Sodium

63.2mg

2.7% DV

Carbohydrates

3.3g

1.2% DV

Total Fat

2.5g

3.3% DV

Cholesterol

9.6mg

3.2% DV

Ricotta and Blackberry Jam Crostini

Ingredients (5)

Directions

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