Air Fryer Buttermilk Fried Chicken

American Diabetes Association
Serves: 4 Save

Ingredients (10)

  • 1 tsp garlic powder
  • 3 tbsp stone-ground cornmeal
  • 6 tbsp corn flakes
  • 1 lbs boneless, skinless chicken breasts cut in half lengthwise to make 4 equal portions
  • 0.25 tsp hot sauce
  • 1 tsp paprika
  • 1 nonstick cooking spray
  • 0.25 tsp salt
  • 0.33 cup low-fat buttermilk
  • 0.25 tsp coarse-ground black pepper

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Directions

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