
Air Fryer Buttermilk Fried Chicken
Ingredients (10)
- 1 tsp garlic powder
- 3 tbsp stone-ground cornmeal
- 6 tbsp corn flakes
- 1 lbs boneless, skinless chicken breasts cut in half lengthwise to make 4 equal portions
- 0.25 tsp hot sauce
- 1 tsp paprika
- 1 nonstick cooking spray
- 0.25 tsp salt
- 0.33 cup low-fat buttermilk
- 0.25 tsp coarse-ground black pepper
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at American Diabetes Association