Moroccan Avocado Smoothie

Name: Moroccan Avocado Smoothie
Yield: 4 servings
Ingredients: Unsweetened Almond Milk; Bottled Orange Juice; Fresh Orange Juice; Banana; Avocado

American Diabetes Association

Serves: 4 Save

Ingredients (4)

1 cup unsweetened almond milk or orange juice
1 cup ice
1 overripe banana
1 ripe avocado pitted and peeled

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

42%

40%

Fats

53%

30%

Positive Nutrients

Protein

1.5g

3% DV

Dietary Fiber

3.9g

13.9% DV

Polyunsaturated Fat

4.3% DV

Monounsaturated Fat

4.6g

10.4% DV

Vitamin D

26.9mcg

134.3% DV

Iron

0.5mg

2.8% DV

Vitamin B12

0mcg

0% DV

Calcium

127.4mg

9.8% DV

Vitamin B6

0.2mg

14.1% DV

Magnesium

25.8mg

6.1% DV

Vitamin C

7.3mg

8.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

84.8mcg

9.4% DV

Thiamin B1

0mg

3.3% DV

Riboflavin

0.1mg

6.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

5.1g

10.3% DV

Saturated Fat

5% DV

Sodium

50.5mg

2.2% DV

Carbohydrates

12.6g

4.6% DV

Total Fat

8.9% DV

Cholesterol

0mg

0% DV

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Orange Juice

Moroccan Avocado Smoothie

Ingredients (4)

Directions

Orange Juice

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