Almond Milk Cooler

Name: Almond Milk Cooler
Yield: 9 servings
Ingredients: Lemon; Skim Milk; Light Agave Nectar; Chopped, Blanched Almonds

American Diabetes Association

Serves: 9 Save

Ingredients (5)

1 lemon zest
3 cup skim milk
10 ice cubes
3 tbsp light agave nectar
1.75 cup blanched almonds

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

29%

40%

Fats

56%

30%

Positive Nutrients

Protein

7.8g

15.6% DV

Dietary Fiber

2.3g

8.4% DV

Polyunsaturated Fat

2.9g

13.1% DV

Monounsaturated Fat

7.8g

17.8% DV

Vitamin D

38.4mcg

191.9% DV

Iron

0.8mg

4.5% DV

Vitamin B12

0.4mcg

17% DV

Calcium

155.2mg

11.9% DV

Vitamin B6

0.1mg

4.5% DV

Magnesium

72.1mg

17.2% DV

Vitamin C

4.2mg

4.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

179.5mcg

19.9% DV

Thiamin B1

0.1mg

7.6% DV

Riboflavin

0.3mg

25.2% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

10.1g

20.3% DV

Saturated Fat

4.9% DV

Sodium

39.1mg

1.7% DV

Carbohydrates

14.2g

5.2% DV

Total Fat

12.4g

15.9% DV

Cholesterol

1.6mg

0.5% DV

Almond Milk Cooler

Ingredients (5)

Directions

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