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Roasted Rainbow Carrots

American Diabetes Association
Serves: 6 Save Share

Ingredients (4)

  • 1 nonstick cooking spray
  • 2 lbs rainbow carrots
  • 0.25 tsp ground black pepper
  • 3 tbsp olive oil

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
131
Calories
Macro
Total
Goal
Protein
4%
30%
Carbs
43%
40%
Fats
53%
30%
Positive Nutrients
Protein
1.4g
2.8% DV
Dietary Fiber
4.3g
15.2% DV
Polyunsaturated Fat
1.1g
5.1% DV
Monounsaturated Fat
5.5g
12.6% DV
Vitamin D
0mcg
0% DV
Iron
0.5mg
2.8% DV
Vitamin B12
0mcg
0% DV
Calcium
50.4mg
3.9% DV
Vitamin B6
0.2mg
12.3% DV
Magnesium
18.3mg
4.4% DV
Vitamin C
8.9mg
9.9% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
25,259.5mcg
2806.6% DV
Thiamin B1
0.1mg
8.3% DV
Riboflavin
0.1mg
6.8% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
7.2g
14.3% DV
Saturated Fat
1g
5.2% DV
Sodium
105.2mg
4.6% DV
Carbohydrates
14.8g
5.4% DV
Total Fat
8g
10.3% DV
Cholesterol
0mg
0% DV

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