Roasted Rainbow Carrots

Name: Roasted Rainbow Carrots
Yield: 6 servings
Ingredients: Cooking Spray; Rainbow Carrots; Freshly Ground Black Pepper; Olive Oil

American Diabetes Association

Serves: 6 Save

Ingredients (4)

1 nonstick cooking spray
2 lbs rainbow carrots
0.25 tsp ground black pepper
3 tbsp olive oil

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

43%

40%

Fats

53%

30%

Positive Nutrients

Protein

1.4g

2.8% DV

Dietary Fiber

4.3g

15.2% DV

Polyunsaturated Fat

1.1g

5.1% DV

Monounsaturated Fat

5.5g

12.6% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.8% DV

Vitamin B12

0mcg

0% DV

Calcium

50.4mg

3.9% DV

Vitamin B6

0.2mg

12.3% DV

Magnesium

18.3mg

4.4% DV

Vitamin C

8.9mg

9.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

25,259.5mcg

2806.6% DV

Thiamin B1

0.1mg

8.3% DV

Riboflavin

0.1mg

6.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

7.2g

14.3% DV

Saturated Fat

5.2% DV

Sodium

105.2mg

4.6% DV

Carbohydrates

14.8g

5.4% DV

Total Fat

10.3% DV

Cholesterol

0mg

0% DV

Roasted Rainbow Carrots

Ingredients (4)

Directions

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