Parmesan Lemon Crusted Flounder with Green Beans Amandine

Ingredients (12)

• 1 lbs fresh green beans trimmed and cut in half
• 1 egg white
• 1 lbs flounder fillets
• 3 clove garlic minced, divided use
• 2 tsp olive oil
• 0.25 cup Parmesan cheese grated
• 1 juice and zest of 1 lemon juice divided
• 1 tbsp trans-fat-free margarine
• 0.5 cup panko bread crumbs
• 8 cup water
• 1 nonstick cooking spray
• 0.25 cup slivered almonds