"Spaghetti" and Meatballs

Serves: 4 Save

Ingredients (10)

  • 3 tbsp grated, reduced-fat Parmesan cheese divided
  • 1 small spaghetti squash
  • 1 lbs very lean ground beef (95% lean)
  • 0.75 cup water plus extra for cooking squash, divided
  • 2 tbsp chopped fresh parsley
  • 0.25 cup plain bread crumbs
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 1 eggs
  • 2 cup low-sodium spaghetti sauce

Directions

Learn how to make this recipe at American Diabetes Association