Smoky Mushrooms

Name: Smoky Mushrooms
Yield: 5 servings
Ingredients: Button Mushrooms; Shiitake Mushrooms; Olive Oil; Liquid Smoke; Toasted Sesame Oil; Salt

American Diabetes Association

Serves: 5 Save

Ingredients (6)

1 Parchment Paper
1.5 lbs white (button) mushrooms
2.5 tbsp olive oil
1.5 tbsp liquid smoke
1 tbsp toasted sesame oil
0.5 tsp salt

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

14%

40%

Fats

72%

30%

Positive Nutrients

Protein

4.2g

8.4% DV

Dietary Fiber

1.4g

4.9% DV

Polyunsaturated Fat

2.1g

9.4% DV

Monounsaturated Fat

13.6% DV

Vitamin D

9.5mcg

47.6% DV

Iron

0.7mg

4% DV

Vitamin B12

0.1mcg

2.3% DV

Calcium

4.3mg

0.3% DV

Vitamin B6

0.1mg

8.3% DV

Magnesium

12.3mg

2.9% DV

Vitamin C

2.9mg

3.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0.1mg

9.2% DV

Riboflavin

0.5mg

42.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.7g

5.4% DV

Saturated Fat

1.4g

6.9% DV

Sodium

239.5mg

10.4% DV

Carbohydrates

4.4g

1.6% DV

Total Fat

9.9g

12.7% DV

Cholesterol

0mg

0% DV

Smoky Mushrooms

Ingredients (6)

Directions

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