Smoked-Paprika Salmon

Name: Smoked-Paprika Salmon
Yield: 2 servings
Ingredients: Coarse Ground Dijon Mustard; Maple Syrup; Smoked Paprika; Salmon Fillet; Olive Oil; Salt; Freshly Ground Black Pepper

American Diabetes Association

Serves: 2 Save

Ingredients (7)

1 tbsp coarse Dijon mustard
2 tsp maple syrup
1 tsp smoked paprika
8 oz salmon divided into 2 portions
0.5 tsp olive oil
0.25 tsp salt
0.25 tsp black pepper

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

35%

30%

Carbs

9%

40%

Fats

56%

30%

Positive Nutrients

Protein

23.6g

47.3% DV

Dietary Fiber

0.8g

2.8% DV

Polyunsaturated Fat

4.7g

21.3% DV

Monounsaturated Fat

5.3g

12% DV

Vitamin D

500.1mcg

2500.4% DV

Iron

0.8mg

4.4% DV

Vitamin B12

3.7mcg

152.6% DV

Calcium

25.8mg

2% DV

Vitamin B6

0.8mg

44.2% DV

Magnesium

38.2mg

9.1% DV

Vitamin C

4.5mg

5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

795mcg

88.3% DV

Thiamin B1

0.3mg

21.4% DV

Riboflavin

0.3mg

21.6% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

4.2g

8.4% DV

Saturated Fat

3.7g

18.3% DV

Sodium

442mg

19.2% DV

Carbohydrates

5.7g

2.1% DV

Total Fat

16.8g

21.5% DV

Cholesterol

62.4mg

20.8% DV

Smoked-Paprika Salmon

Ingredients (7)

Ingredient Facts and Health Benefits

Directions

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