Seasonal Heirloom Tomato Salad

Name: Seasonal Heirloom Tomato Salad
Yield: 4 servings
Ingredients: Tomato; Red Onion; Balsamic Vinegar; Olive Oil; Salt; Freshly Ground Black Pepper; Sliced Basil

American Diabetes Association

Serves: 4 Save

Ingredients (7)

4 tomato(es) thinly sliced (about 10-12 slices each)
0.5 red onion thinly sliced
2 tbsp balsamic vinegar
1.5 tsp olive oil
0.25 tsp salt
0.25 tsp black pepper
0.25 cup fresh basil thinly sliced

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

62%

40%

Fats

27%

30%

Positive Nutrients

Protein

1.9g

3.9% DV

Dietary Fiber

2.6g

9.3% DV

Polyunsaturated Fat

0.3g

1.5% DV

Monounsaturated Fat

1.3g

2.9% DV

Iron

0.7mg

3.8% DV

Calcium

31.1mg

2.4% DV

Vitamin B6

0.2mg

10.3% DV

Magnesium

24.5mg

5.8% DV

Vitamin C

25.9mg

28.8% DV

Vitamin A

1,558mcg

173.1% DV

Thiamin B1

0.1mg

6.4% DV

Negative Nutrients

Sugars

6.9g

13.8% DV

Saturated Fat

0.3g

1.5% DV

Sodium

157mg

6.8% DV

Carbohydrates

10.8g

3.9% DV

Total Fat

2.1g

2.7% DV

Seasonal Heirloom Tomato Salad

Ingredients (7)

Directions

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