
Garden Veggie and White Bean Chili
Ingredients (15)
- 30 oz navy or great northern beans drained and rinsed
- 1 tbsp olive oil
- 1 onion(s) chopped
- 1 cup carrot(s) diced
- 0.66 cup zucchini diced
- 0.66 cup head cauliflower coarsely chopped
- 2 clove garlic minced
- 2 tsp ground cumin
- 1.5 tsp dried oregano
- 1 tsp chili powder
- 0.125 tsp ground cloves
- 1 tsp ground coriander
- 0.25 tsp cayenne pepper
- 4 oz canned green chiles
- 3 cup low-fat, reduced-sodium chicken or vegetable broth Canned Food
Directions
Learn how to make this recipe at American Diabetes Association