Pumpkin Bisque

Serves: 6 Save

Ingredients (14)

  • 1 tbsp olive oil
  • 1 onion(s) minced
  • 2 clove garlic minced
  • 1 tsp curry powder
  • 0.5 tsp ground coriander
  • 0.25 tsp cayenne pepper
  • 0.25 tsp salt
  • 0.25 tsp freshly ground black pepper
  • 3 cup low sodium chicken broth
  • 15 oz canned pumpkin
  • 1 cup fat-free half-and-half
  • 1 tsp sugar-stevia sweetener
  • 0.25 cup pumpkin seeds
  • 0.25 cup fresh chives minced

Directions

Learn how to make this recipe at American Diabetes Association

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