Pumpkin Bisque
Ingredients (14)
- 1 tbsp olive oil
- 1 onion(s) minced
- 2 clove garlic minced
- 1 tsp curry powder
- 0.5 tsp ground coriander
- 0.25 tsp cayenne pepper
- 0.25 tsp salt
- 0.25 tsp freshly ground black pepper
- 3 cup low sodium chicken broth
- 15 oz canned pumpkin
- 1 cup fat-free half-and-half
- 1 tsp sugar-stevia sweetener
- 0.25 cup pumpkin seeds
- 0.25 cup fresh chives minced
Directions
Learn how to make this recipe at American Diabetes Association
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