Better Mashed Potatoes

Serves: 10 Save

Ingredients (9)

  • 0.33 cup low-fat buttermilk
  • 1 head cauliflower separated into small florets, discard core and stem
  • 5 clove garlic peeled and left whole
  • 1 russet or baking potato peeled and cut into 2-inch cubes
  • 1 tbsp olive oil
  • 2 tsp butter unsalted butter
  • 2 tbsp Parmesan cheese grated
  • 1 tsp salt
  • 0.5 tsp black pepper


Learn how to make this recipe at American Diabetes Association

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