Tuscan Vegetable Stew

Serves: 6 Save

Ingredients (12)

  • 0.75 tsp black pepper freshly ground
  • 2 clove large cloves garlic minced
  • 1 can no-salt-added cannellini or other white beans drained, divided
  • 6 cup chopped lacinto kale or savoy cabbage (6 ounces)
  • 3.5 cup low-sodium chicken or vegetable broth divided
  • 2 tsp fresh rosemary finely chopped
  • 2.5 oz day-old whole-grain bread cut into 3/4-inch cubes
  • 1 pints grape tomatoes
  • 1 tbsp extra virgin olive oil
  • 1.5 large red onion chopped
  • 1.25 tsp sea salt divided
  • 0.5 cup flat leaf parsley chopped fresh

Directions

Learn how to make this recipe at American Diabetes Association