Vegetable Stew With Fresh Rosemary

Serves: 4 Save

Ingredients (14)

  • 2 tbsp green onions sliced, green part only
  • 1 small zucchini diced
  • 8 oz asparagus trimmed and cut diagonally into 1-inch pieces
  • 0.5 cup frozen pearl onions
  • 1 cup baby carrots
  • 8 small red potatoes halved
  • 4 cup low sodium vegetable broth fat-free, low-sodium, divided use
  • 1 medium yellow summer squash diced
  • 4 oz white (button) mushrooms sliced, such as button, brown (cremini), portobello, or shiitake (stems discarded)
  • 0.25 tsp pepper
  • 1 tbsp chopped fresh rosemary or 1 teaspoon dried rosemary crushed
  • 0.125 tsp salt
  • 0.33 cup all-purpose flour
  • 0.25 cup Parmesan cheese shredded or grated

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association