
Potato Crusted Bacon Quiche
Ingredients (17)
- 0.25 cup cheese reduced-fat cream
- 2 eggs
- 0.25 cup cream cheese fat-free
- 1 cup 1% milk
- 1 package frozen chopped broccoli thawed and drained, patted dry
- 1 small onion chopped
- 0.25 tsp kosher salt
- 2 slices reduced-fat bacon
- 1 tsp basil dried
- 1 tbsp Parmesan cheese
- 1 egg white beaten until frothy
- 2 tbsp parsley chopped fresh
- 0.5 tsp kosher salt
- 0.25 tsp black pepper freshly ground
- 2 egg whites
- 2.5 cup hash browns frozen, shredded, thawed, with excess water drained
- 0.5 cup extra-sharp reduced-fat cheddar cheese (such as 75% less fat Cabot extra sharp cheddar)
Directions
Learn how to make this recipe at American Diabetes Association