
Herbed Panko Asparagus Spears
Ingredients (10)
- 0.33 cup panko bread crumbs
- 1 cup water
- 1 lbs asparagus spears trimmed
- 0.25 cup sour cream fat-free
- 3 tbsp light mayonnaise
- 2 tbsp milk fat-free
- 1.5 prepared mustard
- 2 extra virgin olive oil
- 0.25 tsp dried tarragon dried
- 0.25 tsp salt
Directions
Learn how to make this recipe at American Diabetes Association