Greek Meatball And Orzo Soup

Serves: 4 Save

Ingredients (16)

  • 1 diced tomatoes no-salt-added, undrained
  • 8 oz ground beef 95% fat-free
  • 3 cup low sodium chicken broth fat-free, low-sodium
  • 1 medium carrot finely shredded
  • 0.25 cup plain dry whole-grain bread crumbs lowest sodium available
  • 1 large egg white
  • 0.5 tsp dried oregano dried, crumbled, divided use
  • 1 medium rib of celery chopped
  • 0.5 cup whole-wheat orzo dried
  • 1 small onion chopped
  • 1 clove medium garlic minced
  • 2 tbsp tomato paste no-salt-added
  • 0.5 tsp pepper divided use
  • 2 olive oil
  • 1 medium zucchini chopped
  • 2 tbsp fresh lemon juice

Directions

Learn how to make this recipe at American Diabetes Association