
Greek Meatball And Orzo Soup
Ingredients (16)
- 1 diced tomatoes no-salt-added, undrained
- 8 oz ground beef 95% fat-free
- 3 cup low sodium chicken broth fat-free, low-sodium
- 1 medium carrot finely shredded
- 0.25 cup plain dry whole-grain bread crumbs lowest sodium available
- 1 large egg white
- 0.5 tsp dried oregano dried, crumbled, divided use
- 1 medium rib of celery chopped
- 0.5 cup whole-wheat orzo dried
- 1 small onion chopped
- 1 clove medium garlic minced
- 2 tbsp tomato paste no-salt-added
- 0.5 tsp pepper divided use
- 2 olive oil
- 1 medium zucchini chopped
- 2 tbsp fresh lemon juice
Directions
Learn how to make this recipe at American Diabetes Association