Veggie Egg Fu Yung

American Diabetes Association
Serves: 4 Save

Ingredients (14)

  • 3 tbsp all-purpose flour
  • 1 eggs
  • 1 tsp Splenda
  • 1 tbsp corn starch
  • 1 nonstick cooking spray
  • 8 white (button) mushrooms chopped
  • 1 tsp canola oil
  • 1 small zucchini grated
  • 0.5 small onion minced
  • 1 cup canned bean sprouts drained and rinsed
  • 4 fl.oz egg substitute
  • 0.5 tsp salt optional
  • 2 tsp soy sauce reduced sodium
  • 1.5 cup low sodium chicken broth fat-free, low-sodium, (12 ounces)

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association

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