
Bulgur, Mint, And Tomatoes On Cucumber Rounds
Ingredients (11)
- 1.5 tbsp canola oil
- 1 tbsp cider vinegar
- 0.25 cup red onion finely chopped
- 0.125 tsp crushed red pepper flakes
- 0.25 tsp salt
- 32 slice cucumber(s) about 1/4-inch thick each, 12 ounces total
- 1 cup fresh mint finely chopped
- 1 tbsp lemon juice
- 1 medium plum tomato diced
- 1 cup water
- 0.33 cup quick-cooking bulgur dry
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at American Diabetes Association