Whole Wheat Hot Pockets

Ingredients (14)

• 0.5 tsp black pepper
• 1 cup warm water around 100 degrees
• 1 tbsp Splenda Brown Sugar blend
• 1 packet active dry yeast
• 2 cup whole wheat flour
• 0.5 tsp salt optional
• 1 nonstick cooking spray
• 1 tsp olive oil
• 8 oz white (button) mushrooms diced
• 1 cup cooked spinach
• 1 clove garlic minced
• 1 tsp salt optional
• 0.75 cup mozzarella cheese reduced fat
• 1 eggs beaten with 1 Tbsp. water