Toasted Barley and Pepper Soup

Serves: 6 Save

Ingredients (14)

  • 4 cup low sodium chicken broth low-sodium
  • 2 clove garlic minced
  • 1 orange or yellow bell pepper seeded and diced
  • 1 red bell pepper seeded and diced
  • 3 small or 2 medium carrots peeled and diced
  • 2 stalks celery diced
  • 1 onion(s) diced
  • 2 roasted garlic chicken sausage links, diced
  • 0.75 cup quick cooking barley
  • 1 tbsp olive oil
  • 1 can tomato(es) 14.5 ounce, reduced sodium, diced
  • 1 bay leaves
  • 0.5 tsp salt optional
  • 0.25 tsp black pepper

Directions

Learn how to make this recipe at American Diabetes Association