Spicy Lentil Stew

Ingredients (13)

• 1 nonstick cooking spray
• 14 oz spicy chicken sausage jalapeno or andouille
• 2 stalks celery medium dice
• 1 medium onion medium dice
• 2 carrot(s) medium dice
• 1 red bell pepper medium dice
• 3 cup water
• 1 can low sodium chicken broth 14.5-ounce, reduced-sodium, fat-free
• 1 cup lentils dried
• 0.5 tsp salt optional
• 1 tsp black pepper
• 1 bay leaves
• 0.25 cup fresh parsley chopped