Rosemary Roasted Cornish Game Hen

Serves: 4 Save

Ingredients (10)

  • 0.25 tsp black pepper
  • 0.5 tsp salt optional
  • 2 clove garlic minced or grated
  • 1 tbsp Dijon mustard
  • 1 lemon zested and juiced
  • 1 tbsp olive oil
  • 1 nonstick cooking spray
  • 1 tbsp fresh rosemary finely minced
  • 2 Cornish game hens about 1 1/4 pounds each
  • 4 sprig fresh rosemary

Directions

Learn how to make this recipe at American Diabetes Association

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!