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Roasted Cauliflower

American Diabetes Association
Serves: 6 Save Share

Ingredients (5)

  • 0.25 tsp black pepper
  • 2 tbsp olive oil
  • 1 large cauliflower head cut into small florets
  • 1 nonstick cooking spray
  • 0.25 tsp salt optional

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
87
Calories
Macro
Total
Goal
Protein
12%
30%
Carbs
33%
40%
Fats
55%
30%
Positive Nutrients
Protein
2.9g
5.8% DV
Dietary Fiber
3g
10.9% DV
Polyunsaturated Fat
0.8g
3.6% DV
Monounsaturated Fat
3.9g
8.9% DV
Vitamin D
0mcg
0% DV
Iron
0.7mg
3.7% DV
Vitamin B12
0mcg
0% DV
Calcium
33.7mg
2.6% DV
Vitamin B6
0.3mg
16.4% DV
Magnesium
22.8mg
5.4% DV
Vitamin C
72.9mg
81% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
0.5mcg
0.1% DV
Thiamin B1
0.1mg
6.3% DV
Riboflavin
0.1mg
7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
2.9g
5.8% DV
Saturated Fat
0.9g
4.4% DV
Sodium
46.2mg
2% DV
Carbohydrates
7.8g
2.8% DV
Total Fat
5.9g
7.5% DV
Cholesterol
0mg
0% DV

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