Roasted Brussels Sprouts

Name: Roasted Brussels Sprouts
Yield: 5 servings
Ingredients: Turkey Bacon Strip; Cooking Spray; Frozen Brussels Sprouts; Olive Oil; Freshly Ground Black Pepper

American Diabetes Association

Serves: 5 Save

Ingredients (5)

3 slice turkey bacon extra lean, cut into 1-inch pieces
1 nonstick cooking spray
1 lbs frozen Brussels sprouts thawed
2 tbsp olive oil
0.5 tsp black pepper

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

24%

40%

Fats

60%

30%

Positive Nutrients

Protein

4.9g

9.9% DV

Dietary Fiber

3.5g

12.5% DV

Polyunsaturated Fat

1.5g

6.9% DV

Monounsaturated Fat

5.3g

11.9% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.7% DV

Vitamin B12

0.1mcg

4.6% DV

Calcium

32.1mg

2.5% DV

Vitamin B6

0.2mg

12.2% DV

Magnesium

20mg

4.8% DV

Vitamin C

67.2mg

74.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

564.1mcg

62.7% DV

Thiamin B1

0.1mg

8.2% DV

Riboflavin

0.1mg

10.2% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.8g

3.7% DV

Saturated Fat

1.3g

6.6% DV

Sodium

109.2mg

4.7% DV

Carbohydrates

7.7g

2.8% DV

Total Fat

8.5g

10.9% DV

Cholesterol

8mg

2.7% DV

Roasted Brussels Sprouts

Ingredients (5)

Directions

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