Red, White, and Blue Pudding Trifle

Name: Red, White, and Blue Pudding Trifle
Yield: 16 servings
Ingredients: Fat-Free, Sugar-Free Vanilla Pudding Mix; Skim Milk; Light Whipped Topping; Fresh Raspberries; Fresh Blueberries; Sliced Strawberries

American Diabetes Association

Serves: 16 Save

Ingredients (6)

1 oz instant vanilla pudding mix sugar-free, fat-free
2 cup milk fat-free
8 oz light whipped topping thawed
2.5 cup raspberries divided
2.5 cup blueberries divided
1.5 cup strawberries sliced

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

66%

40%

Fats

24%

30%

Positive Nutrients

Protein

3.9% DV

Dietary Fiber

2.1g

7.6% DV

Polyunsaturated Fat

0.2g

0.8% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

14.4mcg

72% DV

Iron

0.3mg

1.6% DV

Vitamin B12

0.2mcg

7.6% DV

Calcium

56.1mg

4.3% DV

Vitamin B6

0mg

2.6% DV

Magnesium

12mg

2.9% DV

Vitamin C

16.4mg

18.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

93.7mcg

10.4% DV

Thiamin B1

0mg

2.9% DV

Riboflavin

0.1mg

6.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

8.8g

17.6% DV

Saturated Fat

1.6g

8.1% DV

Sodium

101.6mg

4.4% DV

Carbohydrates

13.1g

4.8% DV

Total Fat

2.1g

2.7% DV

Cholesterol

0.9mg

0.3% DV

Red, White, and Blue Pudding Trifle

Ingredients (6)

Directions

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