Oven- Barbecued Chicken

American Diabetes Association
Serves: 8 Save

Ingredients (13)

  • 2 tbsp brown sugar (light or dark)
  • 2 tbsp onion(s) finely diced
  • 3 tbsp Worcestershire sauce
  • 0.5 cup ketchup
  • 1 tbsp corn oil
  • 0.25 cup water
  • 0.25 cup white vinegar
  • 0.25 tsp salt
  • 0.125 tsp coarse ground black pepper
  • 0.125 tsp garlic powder
  • 2 tsp mustard powder
  • 4 chicken breasts 6-ounce each, boneless, skinless
  • 1 nonstick cooking spray

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!