Power Snack Mix

Name: Power Snack Mix
Yield: 6 servings
Ingredients: Whole Almonds; Mini Chocolate Chips; Multigrain O Cereal; Dried Cherries

American Diabetes Association

Serves: 6 Save

Ingredients (4)

0.75 cup almonds
3 tbsp mini-chocolate chips
1 cup multigrain cheerios
0.33 cup dried cherries

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Multigrain O Cereal

Nutrition Facts

1 Serving

Nutrition does not include:

Multigrain O Cereal

Macronutrients

Protein

10%

30%

Carbs

34%

40%

Fats

56%

30%

Positive Nutrients

Protein

4.1g

8.2% DV

Dietary Fiber

2.8g

9.9% DV

Polyunsaturated Fat

2.3g

10.3% DV

Monounsaturated Fat

6.2g

14.1% DV

Vitamin D

0mcg

0% DV

Iron

0.9mg

5% DV

Vitamin B12

0mcg

0% DV

Calcium

53.2mg

4.1% DV

Vitamin B6

0mg

2.1% DV

Magnesium

56.4mg

13.4% DV

Vitamin C

1.7mg

1.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

249.3mcg

27.7% DV

Thiamin B1

0mg

3.7% DV

Riboflavin

0.2mg

16.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

9.6g

19.3% DV

Saturated Fat

1.7g

8.3% DV

Sodium

1.9mg

0.1% DV

Carbohydrates

14.4g

5.2% DV

Total Fat

10.6g

13.6% DV

Cholesterol

0mg

0% DV

Power Snack Mix

Ingredients (4)

Directions

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