Kale and Quinoa Salad

Serves: 10 Save

Ingredients (14)

  • 1 cup tri-colored quinoa (or any one color of quinoa)
  • 1.5 cup water
  • 0.25 cup white balsamic or white raspberry balsamic vinegar
  • 1 clove garlic grated or minced
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tbsp fresh parsley chopped
  • 0.25 tsp black pepper
  • 0.5 tsp salt optional
  • 0.25 cup extra virgin olive oil
  • 4 cup fresh kale leaves chopped
  • 0.25 cup cranberries dried
  • 2 tbsp sunflower seeds
  • 3 oz feta cheese reduced-fat, crumbled

Directions

Learn how to make this recipe at American Diabetes Association

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