Kale Soup with Turkey and Beans
Ingredients (14)
- 3 tbsp Parmesan cheese freshly grated
- 1 clove garlic minced
- 3 cup kale chopped
- 1 can black-eyed peas 15.5-ounce, rinsed and drained
- 0.125 tsp cayenne pepper
- 0.5 tsp dried rosemary
- 0.5 tsp dried thyme
- 0.5 tsp basil dried
- 0.5 cup tomato(es) canned, crushed
- 32 oz low sodium chicken broth gluten-free
- 6 oz lean ground turkey
- 0.5 cup green pepper diced
- 1 onion(s) diced
- 2 tsp canola oil
Directions
Learn how to make this recipe at American Diabetes Association
Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!