
Mexican Quinoa Casserole
Ingredients (14)
- 1 can black beans 15.5-ounce, no-salt added, rinsed and drained
- 2.5 cup water
- 1 cup low sodium chicken broth low-sodium, reduced-fat
- 2 cup quinoa
- 2 clove garlic minced
- 1 large green pepper diced
- 1 onion(s) diced
- 3 tsp olive oil
- 1 nonstick cooking spray
- 1 tbsp chili powder 1
- 0.25 tsp black pepper
- 1 tsp cumin
- 1 can tomato(es) 14.5-ounce, diced
- 1.5 cup cheddar cheese reduced-fat shredded
Directions
Learn how to make this recipe at American Diabetes Association