Mediterranean Spelt Flatbread

American Diabetes Association
Serves: 8 Save

Ingredients (13)

  • 1 cup grape tomatoes halved
  • 1 yellow bell pepper thinly sliced
  • 2 cup spelt flour plus extra for dusting
  • 0.5 tsp salt optional
  • 1 eggs
  • 1 package active dry yeast
  • 0.75 cup warm water
  • 1 nonstick cooking spray
  • 3 oz feta cheese reduced fat
  • 3 cup arugula
  • 1.5 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 0.25 tsp black pepper

Ingredient Facts and Health Benefits

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Directions

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