Honey Soy-Glazed Salmon

Name: Honey Soy-Glazed Salmon
Yield: 2 servings
Ingredients: Low Sodium Soy Sauce; Honey; Salt; Freshly Ground Black Pepper; Olive Oil Cooking Spray; Salmon Fillet, Wild Caught

American Diabetes Association

Serves: 2 Save

Ingredients (5)

1 tbsp soy sauce reduced-sodium
1 tbsp honey
1 Salt and freshly ground pepper
1 Olive oil cooking spray
0.75 lbs wild-caught salmon fillet

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

46%

30%

Carbs

14%

40%

Fats

40%

30%

Positive Nutrients

Protein

34.5g

69.1% DV

Dietary Fiber

0.4g

1.3% DV

Polyunsaturated Fat

5.1g

23.3% DV

Monounsaturated Fat

5.4g

12.2% DV

Vitamin D

0mcg

0% DV

Iron

1.6mg

9% DV

Vitamin B12

5.4mcg

225.4% DV

Calcium

29mg

2.2% DV

Vitamin B6

1.4mg

82.9% DV

Magnesium

56.4mg

13.4% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

74.3mcg

8.3% DV

Thiamin B1

0.4mg

32.4% DV

Riboflavin

0.7mg

51.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

8.7g

17.3% DV

Saturated Fat

1.9g

9.3% DV

Sodium

1,495.8mg

65% DV

Carbohydrates

10.5g

3.8% DV

Total Fat

13.6g

17.5% DV

Cholesterol

93.6mg

31.2% DV

Honey Soy-Glazed Salmon

Ingredients (5)

Directions

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