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Honey Soy-Glazed Salmon

American Diabetes Association
Serves: 2 Save Share

Ingredients (5)

  • 1 tbsp soy sauce reduced-sodium
  • 1 tbsp honey
  • 1 Salt and freshly ground pepper
  • 1 Olive oil cooking spray
  • 0.75 lbs wild-caught salmon fillet

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
308
Calories
Macro
Total
Goal
Protein
46%
30%
Carbs
14%
40%
Fats
40%
30%
Positive Nutrients
Protein
34.5g
69.1% DV
Dietary Fiber
0.4g
1.3% DV
Polyunsaturated Fat
5.1g
23.3% DV
Monounsaturated Fat
5.4g
12.2% DV
Vitamin D
0mcg
0% DV
Iron
1.6mg
9% DV
Vitamin B12
5.4mcg
225.4% DV
Calcium
29mg
2.2% DV
Vitamin B6
1.4mg
82.9% DV
Magnesium
56.4mg
13.4% DV
Vitamin C
0.1mg
0.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
74.3mcg
8.3% DV
Thiamin B1
0.4mg
32.4% DV
Riboflavin
0.7mg
51.5% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
8.7g
17.3% DV
Saturated Fat
1.9g
9.3% DV
Sodium
1,495.8mg
65% DV
Carbohydrates
10.5g
3.8% DV
Total Fat
13.6g
17.5% DV
Cholesterol
93.6mg
31.2% DV

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