Italian Sausage Frittata

American Diabetes Association
Serves: 2 Save

Ingredients (12)

  • 0.25 cup milk non-fat
  • 5 large egg whites
  • 2 large eggs
  • 2 tsp garlic minced
  • 2 cup sliced baby bella mushrooms
  • 2 cup ready-to-eat spinach washed
  • 2 cup onion(s) sliced
  • 0.5 lbs russet or baking potatoes cut into 1/2-inch cubes (about 1 1/2 cups)
  • 0.25 lbs Italian turkey sausage
  • 2 tsp olive oil
  • 0.5 cup fresh basil
  • 0.25 tsp freshly ground black pepper

Ingredient Facts and Health Benefits

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Directions

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