
Chicken and Bean Cassoulet
Ingredients (12)
- 1.5 cup low sodium chicken broth fat-free, low-sodium
- 1.5 lbs chicken thighs boneless, skinless (Cut into 8 large pieces if 8 pieces don’t equal 1 1/2 lb)
- 0.25 tsp salt
- 0.5 tsp black pepper
- 6 oz turkey kielbasa diced
- 2 clove garlic minced
- 1 onion(s) diced
- 1 tbsp tomato paste
- 2 carrot(s) diced
- 1 Nonstick cooking spray
- 2 sprig fresh thyme fresh
- 1 can cannellini beans 15 ounce, drained and rinsed
Directions
Learn how to make this recipe at American Diabetes Association