Asian Tofu Stir-Fry

Serves: 4 Save

Ingredients (6)

  • 2 cup cooked brown rice
  • 12 oz firm tofu drained and cut into 1-inch cubes
  • 4 tsp olive oil divided
  • 1 cup chicken or vegetable broth fat-free, low-sodium
  • 24 oz fresh or frozen mixed vegetables such as carrots, broccoli and snow peas
  • 2 tbsp lower sodium soy sauce divided use


Learn how to make this recipe at American Diabetes Association