Gluten-Free Chicken Salad Wrap

Name: Gluten-Free Chicken Salad Wrap
Yield: 4 servings
Ingredients: Freshly Ground Black Pepper; Celery Stalk; Hummus; Light Mayonnaise; Shredded Cooked Chicken; Dried Thyme; Whole Grain, Gluten Free Tortilla Wrap; Salad Greens

American Diabetes Association

Serves: 4 Save

Ingredients (8)

0.125 tsp black pepper
3 stalks celery diced
2 tbsp original hummus
0.25 cup light mayonnaise
2 cup cooked chicken breast shredded
0.25 tsp dried thyme
4 whole-grain wraps gluten-free, (such as LaTortilla Factory Gluten-Free Wrap)
4 cup field greens

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Chicken

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Whole Grain, Gluten Free Tortilla Wrap

Nutrition Facts

1 Serving

Nutrition does not include:

Whole Grain, Gluten Free Tortilla Wrap

Macronutrients

Protein

53%

30%

Carbs

11%

40%

Fats

36%

30%

Positive Nutrients

Protein

23.7g

47.5% DV

Dietary Fiber

1.7g

6% DV

Polyunsaturated Fat

3.3g

14.8% DV

Monounsaturated Fat

2.1g

4.7% DV

Vitamin D

0.7mcg

3.5% DV

Iron

1mg

5.8% DV

Vitamin B12

0.1mcg

5.8% DV

Calcium

33.9mg

2.6% DV

Vitamin B6

0.7mg

41.5% DV

Magnesium

37mg

8.8% DV

Vitamin C

2.4mg

2.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,259.4mcg

362.2% DV

Thiamin B1

0.1mg

9.5% DV

Riboflavin

0.2mg

14% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

1.4g

2.8% DV

Saturated Fat

1.4g

7.2% DV

Sodium

216.6mg

9.4% DV

Carbohydrates

4.7g

1.7% DV

Total Fat

7.1g

9.1% DV

Cholesterol

83.6mg

27.9% DV

Gluten-Free Chicken Salad Wrap

Ingredients (8)

Ingredient Facts and Health Benefits

Chicken

Directions

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