Egg Souffle

Ingredients (9)

• 2 cup fresh kale chopped
• 0.5 small onion thinly sliced
• 0.5 tsp salt optional
• 0.5 tsp herbs d’provence
• 1 cup cooked turkey sausage crumbles
• 1 cup egg substitute NOTE: I used egg beaters
• 1 nonstick cooking spray
• 4 egg whites
• 0.5 tsp cream of tartar