Egg Souffle

American Diabetes Association
Serves: 4 Save

Ingredients (9)

  • 2 cup fresh kale chopped
  • 0.5 small onion thinly sliced
  • 0.5 tsp salt optional
  • 0.5 tsp herbs d’provence
  • 1 cup cooked turkey sausage crumbles
  • 1 cup egg substitute NOTE: I used egg beaters
  • 1 nonstick cooking spray
  • 4 egg whites
  • 0.5 tsp cream of tartar

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Directions

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