
Budget-Friendly Mediterranean Fish Stew
Ingredients (13)
- 1 tbsp olive oil
- 1 medium onion diced
- 1 red bell pepper seeded and diced
- 2 stalks celery diced
- 2 clove garlic minced
- 1 tsp basil dried
- 1 tsp dried oregano dried
- 1 can tomato(es) 28 oz, no salt added, crushed
- 2 cup low sodium vegetable broth low-sodium
- 6 oz cod filets cut into 1-inch chunks
- 8 oz medium shrimp peeled and deveined and chopped
- 0.5 tsp salt optional
- 0.5 tsp black pepper
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at American Diabetes Association