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Baby Carrots and Spicy Cream Dip

American Diabetes Association
Serves: 4 Save Share

Ingredients (5)

  • 0.33 cup sour cream fat-free
  • 3 tbsp reduced-fat tub-style cream cheese
  • 0.75 tsp hot pepper sauce
  • 0.25 tsp salt
  • 48 baby carrots

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Fat Free Sour Cream
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Fat Free Sour Cream
Macronutrients
70
Calories
Macro
Total
Goal
Protein
9%
30%
Carbs
66%
40%
Fats
24%
30%
Positive Nutrients
Protein
1.7g
3.4% DV
Dietary Fiber
3.9g
14.1% DV
Polyunsaturated Fat
0.2g
0.7% DV
Monounsaturated Fat
0.4g
1% DV
Vitamin D
1.2mcg
5.8% DV
Iron
1.2mg
6.9% DV
Vitamin B12
0.1mcg
4.1% DV
Calcium
59.4mg
4.6% DV
Vitamin B6
0.1mg
8.8% DV
Magnesium
14.5mg
3.5% DV
Vitamin C
4.2mg
4.7% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
18,825.2mcg
2091.7% DV
Thiamin B1
0mg
3.8% DV
Riboflavin
0.1mg
5.3% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
6.8g
13.7% DV
Saturated Fat
1.1g
5.5% DV
Sodium
309mg
13.4% DV
Carbohydrates
11.9g
4.3% DV
Total Fat
2g
2.5% DV
Cholesterol
5.7mg
1.9% DV

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