Baby Carrots and Spicy Cream Dip

Name: Baby Carrots and Spicy Cream Dip
Yield: 4 servings
Ingredients: Fat Free Sour Cream; 1/3 Less Fat Cream Cheese; Hot Sauce; Salt; Baby Carrot

American Diabetes Association

Serves: 4 Save

Ingredients (5)

0.33 cup sour cream fat-free
3 tbsp reduced-fat tub-style cream cheese
0.75 tsp hot pepper sauce
0.25 tsp salt
48 baby carrots

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Fat Free Sour Cream

Nutrition Facts

1 Serving

Nutrition does not include:

Fat Free Sour Cream

Macronutrients

Protein

30%

Carbs

66%

40%

Fats

24%

30%

Positive Nutrients

Protein

1.7g

3.4% DV

Dietary Fiber

3.9g

14.1% DV

Polyunsaturated Fat

0.2g

0.7% DV

Monounsaturated Fat

0.4g

1% DV

Vitamin D

1.2mcg

5.8% DV

Iron

1.2mg

6.9% DV

Vitamin B12

0.1mcg

4.1% DV

Calcium

59.4mg

4.6% DV

Vitamin B6

0.1mg

8.8% DV

Magnesium

14.5mg

3.5% DV

Vitamin C

4.2mg

4.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

18,825.2mcg

2091.7% DV

Thiamin B1

0mg

3.8% DV

Riboflavin

0.1mg

5.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

6.8g

13.7% DV

Saturated Fat

1.1g

5.5% DV

Sodium

309mg

13.4% DV

Carbohydrates

11.9g

4.3% DV

Total Fat

2.5% DV

Cholesterol

5.7mg

1.9% DV

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Salt

Baby Carrots and Spicy Cream Dip

Ingredients (5)

Directions

Salt

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