Cauliflower Pizza Casserole

Name: Cauliflower Pizza Casserole
Yield: 6 servings
Ingredients: Italian Sausage; Olive Oil; Cauliflower Head; Easy No Cook Pizza Sauce; Pizza Sauce; Shredded Mozzarella Cheese; Pepperoni; Canned Sliced Black Olives

My Forking Life

Serves: 6 Save

Ingredients (7)

1/2 lb Italian sausage
1 Tbsp olive oil
1 medium head cauliflower
14 oz pizza sauce
2 cups mozzarella cheese
2 oz of pepperoni
Your favorite pizza toppings

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

23%

30%

Carbs

18%

40%

Fats

59%

30%

Positive Nutrients

Protein

19.9g

39.7% DV

Dietary Fiber

4.5g

16% DV

Polyunsaturated Fat

2.5g

11.3% DV

Monounsaturated Fat

20.4% DV

Vitamin D

10.9mcg

54.4% DV

Iron

2.3mg

12.5% DV

Vitamin B12

1.4mcg

56.9% DV

Calcium

267.8mg

20.6% DV

Vitamin B6

0.4mg

25.1% DV

Magnesium

53.3mg

12.7% DV

Vitamin C

81.2mg

90.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

742.6mcg

82.5% DV

Thiamin B1

0.2mg

13.1% DV

Riboflavin

0.3mg

26.7% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

6.1g

12.2% DV

Saturated Fat

10.7g

53.3% DV

Sodium

844.9mg

36.7% DV

Carbohydrates

16g

5.8% DV

Total Fat

23.1g

29.6% DV

Cholesterol

64.7mg

21.6% DV

Cauliflower Pizza Casserole

Ingredients (7)

Directions

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